Over recent years, it has become very clear that there are a number of things which people with Parkinson's Disease (PwP) can proactively do, or not do, to mitigate their symptoms. Likewise, there are many lifestyle choices which are now known to aggravate and worsen the symptoms on a day-to-day basis. Longer term, these choices have been shown to either slow or increase the rate of progression. The evidence has come both from the science base and from the statistically relevant, aggregated shared real life experiences of people affected by PD around the world, via social media.